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SUMMARY:Pilates - Women Only at Studio Fitness Hero
DESCRIPTION:Strengthen\, lengthen\, and energize your body with our Weekly Women’s-Only Pilates Class! This uplifting and empowering session is designed to help you build core strength\, improve flexibility\, and enhance posture in a supportive\, all-female environment. Whether you're new to Pilates or a seasoned pro\, our expert instructors will guide you through a series of controlled\, low-impact movements that sculpt and tone while promoting relaxation and mindfulness. Join us each week to move\, connect\, and feel your absolute best—body and mind! Book your spot today!\n
DTSTART:20250203T060000Z
DTEND:20250203T070000Z
LOCATION:Brooklyn\, NY 11213\, USA
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